DAY SPA | SPAS » Featured

Herbal Tea Body Wraps { DIY }

Day Spa SA — Mon, 20 Apr 2015 20:03:33 +0000

Herbal Tea Body Wraps

Ingredients:
10 Chamomile Tea Bags
Hot Water
Clean Sheet

Method:
Soak your clean sheet in a bowl with the Chamomile Tea bags for a good 10 minutes. Remove the sheet from the tea and squeeze the tea out. Immediately wrap the sheet around your body, avoid constricting yourself whereby you are uncomfortable. After this take cling wrap and wrap over the sheet in order to ensure your sheet stays wrapped around your body. Relax for 20 minutes (set a timer) either in an empty bath or on an air mattress. After your 20 minutes, take a warm shower.

Benefits of a Chamomile Tea Body Wrap?
Body Wraps are generally a good way to rid your body of toxins but the best part about a Chamomile Body wrap is that Chamomile is actually very good for your inside and out. Chamomile has a relaxing effect when drank to soothe your brain and mind, so you can only imagine how good Chamomile is when used as a body treatment. Chamomile has a healing and anti oxidant effect which cleanses and moisturizers your skin.

Personally, I recommend having a Chamomile tea with a slice of lemon after your wrap session to ensure you take full advantage of the Chamomile Tea Session.

The post Herbal Tea Body Wraps { DIY } appeared first on DAY SPA | SPAS.

The Importance of spa feet treatments

Day Spa SA — Sun, 05 Apr 2015 16:42:41 +0000

Whenever we are stressed and just need some time out, we tend to go to a Day Spa in order to ensure our body, mind and souls are taken care of. However, you may be forgetting the one part of your body that needs to be pampered the most which are Your FEET. We usually just see our feet as limbs that look good with fancy shoes, or toes that get to be painted in pretty colours. As convincing as this may sound, it doesn’t make sense. Our feet are just as important when it comes to stress relief as you won’t just be taking weight off your shoulders, but also off your feet.

Your feet carry your weight all day and if your feet get tired and swollen, you will discover that you become tired and uncomfortable instantly. Do you go shopping and find after an hour or two that your feet are aching but you would rather go home and sleep? Does that make sense?

Personally the best massage that your body deserves to receive is a foot massage, your toes need that extra soothing touch, and you heels need to be embraced with salt or sugar scrubs to assist with dry skin. After having a foot massage, you will leave fresh, energized and rejuvenated instantly.

Chances are you will probably go home and spend the rest of the day touching your soft and smooth feet. Some of us are rather squeamish when it comes to foot massages, as it’s not the most attractive thing to put your cracked heels in front of a stranger, however the staff that are about to give you a foot massage are trained and professional and are there to treat your feet. Luckily for you, professionals that choose to massage feet are interested in healing feet and you will be in good hands, so you can stop worrying.

After having your feet massaged and treated, it would only be fair to indulge in a spectacular pedicure or finish the day off with some toe art or colour blend that could be applied to your nails. This way you will have more reason to stare and touch your feet at home. You will discover that by having a foot treatment, that you will be able to spend more time in the shops and will be back for more treatments.

The post The Importance of spa feet treatments appeared first on DAY SPA | SPAS.

Spa Treatment Introduction

Day Spa SA — Sun, 26 Jan 2014 18:01:50 +0000

By visiting a Day Spa, you are guaranteed to get the treatments you deserve. There are a long list of treatments available at Day Spa’s but it is usually best to call your Day Spa before hand to ensure they offer the treatment you require.

Certain Spa’s offer certain treatments, whereby you will discover that your treatment may not be on the list. If you are unsure of the treatments you would like to have but feel like being pampered, then consider taking the basic package that Spa’s offer, alternatively you can contact the Spa you would like to visit and discuss their packages and ask for advice. If you have a specific area that requires a lot of attention (Sports injury or other painful areas), you can discuss this with the staff of professionals that could advise you of the treatments that should be carried out.

If you are under stress and have tense muscles, then you can go for a general massage and consider facials. Through times of stress, our mind, body and soul feel the stress, so it’s best to go to a Spa with a relaxed mind and leave your problems at home. Enjoy yourself and let the treatments take control of your mind, in order to relax and soothe your soul.

The post Spa Treatment Introduction appeared first on DAY SPA | SPAS.